top of page
For pre and postnatal fitness
EXERCISE CLASSES
Pilates
Pilates by Racheli
Create your own class with 3 or more friends, or enjoy a personal 1:1 class
Location: New York Avenue.
917-769-8601 @PilatesbyRacheli
Anat Baniel Method - Neuromovement Classes
Devorah Leah Avtzon
Reduce chronic pain, move with greater ease, power, and flexibility while upgrading your mind. 45 minute classes. RSVP 732.207.7598
Women's Swim
St. Johns Recreation Center
Prospect Place, between Troy & Schenectady
Tuesday Evenings, 7:30-9:30 PM
Call 718.771.2787 for more info
Please reload
PERSONAL TRAINERS
Raizy Slavin
Certified Personal Trainer
Specializes in pre & postnatal fitness training
646.240.9799
workitwithraizy@gmail.com
Chaya Posner
Personal Fitness Trainer
Specializes in postnatal fitness
205.249.6583
Please reload
bottom of page